inmsweantitrust's Journal, 17 May 2022

Weigh In record (no journal entry) for 17 May 2022
330.2 lb Lost so far: 0 lb.    Still to go: 150.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2022:
1682 kcal Fat: 78.40g | Prot: 107.17g | Carb: 142.46g.   Breakfast: Orgain Plant Based Protein Shake. Lunch: Morningstar Farms Chik'n Nuggets. Dinner: Ore-Ida Waffle Fries, Cheeseburger with 1/4 Lb Meat on Bun. more...
losing 7.0 lb a week

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