prando15's Journal, 07 May 2011

Dont know what happened this week, thought I followed diet well

324.0 lb Lost so far: 34.0 lb.    Still to go: 114.0 lb.    Diet followed reasonably well.

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1890 kcal

Fat: 82.50g | Prot: 83.25g | Carb: 205.75g.   Breakfast: Honey Nut Cheerios Milk 'n Cereal Bar. Lunch: Casual Eating Favorites French Bread Pepperoni Pizza. Dinner: Spicy Jack Cheese Wedges, French Fries (Adult Size), Flame-Grilled Top Sirloin (7 oz), Yeast Roll with Margarine, Hearts of Romaine Lettuce. Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Oatmeal Raisin. more...

4845 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 2 hours, Sleeping - 7 hours, Sitting - 4 hours, Standing - 2 hours. more...