Weigh In record (no journal entry) for 17 May 2022
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229.0 lb
Lost so far: 118.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2022:
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1460 kcal
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Fat: 62.75g | Prot: 80.00g | Carb: 142.00g.
Breakfast: Bojangles Botato Rounds, Bojangles Country Ham Biscuit. Lunch: Ore-Ida Extra Crispy Tater Tots, Franz Brioche Buns, Whole Foods Market Jumbo Lump Crab Cake. Snacks/Other: Omaha Steaks Ahi Tuna Steaks, L'oven Fresh Hearty 12 Grain Bread. more...
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losing 2.0 lb a week
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Ivan stratton's weight history
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