Weigh In record (no journal entry) for 17 May 2022
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210.5 lb
Lost so far: 0 lb.
Still to go: 36.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2022:
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1952 kcal
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Fat: 92.33g | Prot: 64.29g | Carb: 211.75g.
Lunch: Salzkartoffeln, Jütro Rahmgemüse Gourmet. Dinner: Rahmsauce, Gemischter Salat mit Dressing, Schweinefleisch, Basmati-Reis (Gekocht). Snacks/Other: Kinder Riegel (21g), Lorenz Saltletts Brezel, Bofrost Eiskonfekt Haselnuss, Milky Way Milky Way Minis, Leibniz Pick Up! Minis . more...
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losing 1.7 lb a week
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