Weigh In record (no journal entry) for 17 May 2022
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170.2 lb
Lost so far: 44.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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1193 kcal
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Fat: 78.18g | Prot: 82.45g | Carb: 43.78g.
Lunch: Abacate, Abóbora Cozida (de Abóbora Fresca), Cenouras Cozidas, Linguiça Suína Assada ou Grelhada. Dinner: Chuchu Cozido, Abóbora Cozida (de Abóbora Fresca), Grão de Bico Cozido Escorrido , Linguiça Suína Assada ou Grelhada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Snacks/Other: Mrs Taste Mel Free, Danone Iogurte Natural Integral. more...
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losing 9.3 lb a week
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Suzane Guimarães's weight history
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