Weigh In record (no journal entry) for 17 May 2022
|
108.0 lb
Lost so far: 0 lb.
Still to go: 108.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 May 2022:
|
650 kcal
|
Fat: 32.09g | Prot: 28.61g | Carb: 63.85g.
Breakfast: Cheddar Cheese, Kiri Medium Fat Cream Cheese, Sasko Low GI Seeded Whole Wheat Brown Bread. Lunch: Sesame Seeds, Nature's Choice Sunflower Seeds, Blueberries, Clover Authentikos Greek Style Plain Double Cream Yoghurt. Snacks/Other: Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Bananas. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
calorie revolu's weight history
|