ShrinkingNinja's Journal, 07 May 2011

Wild Wing and Frozen Yogurt

203.1 lb Lost so far: 72.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

317 kcal

Fat: 19.94g | Prot: 8.22g | Carb: 32.37g.   Breakfast: Fat Free Plain Nonfat Yogurt, Dried Cranberries, Walnuts. more...

3002 kcal

Activities & Exercise: P90X Kempo - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...