Weigh In record (no journal entry) for 29 July 2014
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111.5 lb
Lost so far: 0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2014:
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1367 kcal
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Fat: 20.20g | Prot: 61.33g | Carb: 209.08g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade. Lunch: Café, Compliments Pouding Chocolat sans Gras, Pommes de Terre (Chair, avec du Sel, Bouillies), Blanc de Poulet (Poulets à Rôtir ou à Griller, Rôtis, Cuits), Villaggio Petits Pains Panini, Lactantia Beurre Salé, Christie Biscuit Soda, Super U Velouté Poireaux et Pommes de Terre. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection , Kellogg's Frosted Flakes, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Dare Cookie Chips Chocolate Chip, Dare Cookie Chips Sea Salted Caramel, Eau de Robinet. more...
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steady weight
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