Weigh In record (no journal entry) for 07 May 2011
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135.4 lb
Lost so far: 3.5 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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1410 kcal
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Fat: 32.80g | Prot: 41.85g | Carb: 236.12g.
Breakfast: Veggie Humus Wrap, Yellow Label Tea. Lunch: Bananas , Légume Vapeur, Baguette. Dinner: Ratatouille, Riz Basmati, Pistaches Grillées et Salées. more...
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1910 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Stretching (yoga) - 5 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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