Weigh In record (no journal entry) for 07 May 2011
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363.0 lb
Lost so far: 29.0 lb.
Still to go: 163.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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2712 kcal
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Fat: 127.80g | Prot: 130.17g | Carb: 263.61g.
Breakfast: Milk (Nonfat), Cheerios. Lunch: chunky white chicken breast salad, kaiser roll. Dinner: Jersey Mike's Club Sub (Giant). Snacks/Other: No Sugar Added Mandarin Oranges. more...
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losing 1.0 lb a week
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Claghorn's weight history
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