Weigh In record (no journal entry) for 17 May 2022
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253.5 lb
Lost so far: 24.3 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2022:
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2256 kcal
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Fat: 101.04g | Prot: 56.64g | Carb: 276.54g.
Breakfast: Skogaholm Limpa, Bregott Bregott Normalsaltat, Kaffe med Mjölk. Lunch: Gouda eller Edamer Ost, Pärsons Rökt Skinka, Bregott Bregott Normalsaltat , Fralla, Havregrynsgröt. Dinner: Pågen Pågenlimpan, Bregott Bregott Normalsaltat . Snacks/Other: Marabou Mjölkchoklad . more...
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losing 0.3 lb a week
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