Weigh In record (no journal entry) for 18 July 2009
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185.2 lb
Lost so far: 15.3 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2009:
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640 kcal
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Fat: 44.00g | Prot: 20.00g | Carb: 44.00g.
Snacks/Other: Planters Trail Mix Spicy Nuts &N Cajun Sticks. more...
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steady weight
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edavisfat's weight history
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