Weigh In record (no journal entry) for 17 May 2022
|
168.0 lb
Lost so far: 32.6 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2022:
|
1037 kcal
|
Fat: 75.33g | Prot: 66.32g | Carb: 14.43g.
Dinner: Melkan Roomboter Ongezouten, Milsa Roomkaas, Beemster Belegen 48+, Rode Paprika, Lidl Broccoli Roosjes, Gekookt Ei. Snacks/Other: Protein sparing buns. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rensie 1111's weight history
|