Weigh In record (no journal entry) for 07 May 2011
|
215.4 lb
Lost so far: 2.8 lb.
Still to go: 55.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2011:
|
2441 kcal
|
Fat: 88.59g | Prot: 63.36g | Carb: 337.76g.
Breakfast: Coca Cola, Salted Popcorn, Frankfurter or Hot Dog with Cheese on Bun. Lunch: Banana Milkshake, Large Fries, Big Mac. Snacks/Other: Tea Presweetened with Sugar. more...
|
losing 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Matthew Gilks's weight history
|