Weigh In record (no journal entry) for 17 May 2022
|
164.9 lb
Lost so far: 11.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 May 2022:
|
1286 kcal
|
Fat: 42.94g | Prot: 52.29g | Carb: 170.11g.
Breakfast: Milsani Skyr Bourbon Vanille, Ener Bio Porridge Frucht . Lunch: Zucchini, Bratkartoffeln, Ehrmann High Protein Chocolate Mousse. Afternoon Tea: Langnese Cremissimo Bourbon-Vanille. Dinner: Möhrensalat, Vemondo Vegane Fischstäbchen, Kartoffelbrei. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nudeltussi's weight history
|