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JenniferFDS
Journal
07 May 11
JenniferFDS's Journal, 07 May 2011
JenniferFDS's Profile
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Weigh In record (no journal entry) for 07 May 2011
110.7 lb
Lost so far:
5.3 lb
.
Still to go:
5.7 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 May 2011:
888 kcal
Fat: 10.33g | Prot: 37.02g | Carb: 161.40g.
Breakfast:
weetabix, raisins, milk.
Lunch:
benefiber, Chocolate Milk Shake.
Snacks/Other:
low yoghurt, apple.
more...
1483 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Standing - 4 hours, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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