Weigh In record (no journal entry) for 07 May 2011
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198.4 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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682 kcal
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Fat: 15.61g | Prot: 22.85g | Carb: 117.39g.
Breakfast: joghurt, tej, cocoa, cinnamon, sugar, Margarin classic family, Kifli. more...
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losing 3.1 lb a week
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