44.4
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99.2 lb
Lost so far: 0 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2022:
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1298 kcal
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Fat: 51.15g | Prot: 108.27g | Carb: 80.56g.
Breakfast: 家樂福 小番茄, 盛香珍 無調味杏仁果, 水煮蛋, 蘋果(去皮), 福樂 一番鮮全脂牛奶, 光泉 頂級鮮奶優酪, 全家 燕巢珍珠芭樂. Lunch: 鱈魚, 蒸蛋, 青花菜, 雞胸肉. Dinner: Miss Energy 水煮嫩雞胸(不要飯). more...
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gaining 9.3 lb a week
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