Green L's Journal, 17 May 2022

107.4 lb Lost so far: 0 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1245 kcal

Fat: 37.09g | Prot: 55.97g | Carb: 166.73g.   Breakfast: 烤豬里肉, 煎雞蛋, 白饅頭. Lunch: 7-11 茶葉蛋, 八方雲集 豆漿. Dinner: 全家 青檸烤雞握沙拉, 烤地瓜. Snacks/Other: 梧棲小鎮 鹹蛋糕. more...

1491 kcal

Activities & Exercise: 飛輪 - 2 hours, Resting - 15 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...