Weigh In record (no journal entry) for 16 May 2022
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176.4 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 May 2022:
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1521 kcal
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Fat: 65.08g | Prot: 111.42g | Carb: 137.13g.
Breakfast: Melitta Café sem Açúcar. Lunch: Camil Feijão Carioca Temperado Cozido, Hortmix Manga Picada, Couve Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Lugen Arroz Integral Agulhinha. Dinner: Banana Prata, Carne de Panela. Snacks/Other: Melitta Café sem Açúcar , Doce de Leite, Salada de Frutas, Queijo Provolone, Amendoim, Abacaxi. more...
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13941 kcal
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Activities & Exercise:
Fitness Training (Workout) - 23 hours and 40 minutes, Sleeping - 20 minutes. more...
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