Black Bess's Journal, 17 May 2022

Weigh In record (no journal entry) for 17 May 2022
151.5 lb Lost so far: 18.5 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2022:
829 kcal Fat: 53.83g | Prot: 16.38g | Carb: 78.70g.   Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Pears, Tea with Milk, Beetroot, Lettuce, Celery. Dinner: Pumpkin, Celery, Tea with Milk, Pork. Snacks/Other: Coffee & Cream, Pears, Coffee & Cream, Coffee & Cream, Coffee & Cream. more...
losing 1.5 lb a week

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