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Ddb111
Journal
06 May 11
Ddb111's Journal, 06 May 2011
Ddb111's Profile
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Weigh In record (no journal entry) for 06 May 2011
258.8 lb
Lost so far:
14.2 lb
.
Still to go:
73.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2011:
2183 kcal
Fat: 90.18g | Prot: 133.04g | Carb: 130.01g.
Breakfast:
Butter (Salted), Fully Cooked Breakfast Sausage Patties.
Lunch:
Green Beans, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked).
Dinner:
pizza, Cabernet Sauvignon Wine.
more...
3513 kcal
Activities & Exercise:
Sleeping - 5 hours, Resting - 9 hours, Desk Work - 10 hours.
more...
losing 1.0 lb a week
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