Weigh In record (no journal entry) for 06 May 2011
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203.0 lb
Lost so far: 25.0 lb.
Still to go: 68.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2011:
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1515 kcal
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Fat: 117.34g | Prot: 84.53g | Carb: 31.74g.
Breakfast: Atkins Advantage Peanut Bar, stevia, heavy cream, water, coffee. Lunch: water, broccoli slaw, chicken, cheese, english cucumber, green salad, salad dressing olive oil. Dinner: Green tea, cucumber, Vinegar and oil, green salad, quiche. Snacks/Other: pork rind, Jello Cheesecake, Deli Deluxe American Cheese slices. more...
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3229 kcal
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Activities & Exercise:
Desk Work - 6 hours, Resting - 4 hours, Sleeping - 7 hours and 30 minutes, Standing - 6 hours, Walking (moderate) - 3/mph - 30 minutes. more...
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steady weight
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