Weigh In record (no journal entry) for 06 May 2011
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130.0 lb
Lost so far: 3.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1138 kcal
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Fat: 31.74g | Prot: 24.89g | Carb: 66.06g.
Breakfast: Sugar, Coffee, English Almond Toffee Coffee Creamer. Lunch: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Snacks/Other: Ultra Light Beer. more...
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losing 3.5 lb a week
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