Golrokh's Journal, 06 May 2011

Weigh In record (no journal entry) for 06 May 2011
132.3 lb Lost so far: 17.6 lb.    Still to go: 4.4 lb.    Diet followed 100%.

Diet Calendar Entries for 06 May 2011:
1401 kcal Fat: 65.05g | Prot: 91.50g | Carb: 113.21g.   Breakfast: Starbucks Island, misto. Lunch: fried potato, Quesadilla, baba , sesame crackers, walnuts. Dinner: gyoza, salmon roll, tuna sashimi, wild salmon. more...
1928 kcal Activities & Exercise: Sitting - 2 hours, Shopping - 2 hours, Standing - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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