Weigh In record (no journal entry) for 06 May 2011
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132.3 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 06 May 2011:
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1401 kcal
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Fat: 65.05g | Prot: 91.50g | Carb: 113.21g.
Breakfast: Starbucks Island, misto. Lunch: fried potato, Quesadilla, baba , sesame crackers, walnuts. Dinner: gyoza, salmon roll, tuna sashimi, wild salmon. more...
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1928 kcal
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Activities & Exercise:
Sitting - 2 hours, Shopping - 2 hours, Standing - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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