Weigh In record (no journal entry) for 16 May 2022
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188.0 lb
Lost so far: 12.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2022:
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1853 kcal
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Fat: 65.76g | Prot: 87.00g | Carb: 228.43g.
Breakfast: Cuties Clementines, Tina's Red Hot Beef Burrito. Lunch: Beef Meatballs, Chicken Parmesan. Dinner: Rigatoni. Snacks/Other: Boost High Protein Very Vanilla, Honey Nut Cheerios, Clear American Ice Black Raspberry. more...
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losing 0.5 lb a week
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