Weigh In record (no journal entry) for 16 May 2022
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199.5 lb
Lost so far: 56.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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535 kcal
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Fat: 40.00g | Prot: 31.50g | Carb: 10.50g.
Breakfast: Oscar Mayer Oven Roasted Turkey Breast, Great Value Mayo, Great Value Large White Grade A Eggs, Great Value Baking Powder, Great Value Superfine Blanched Almond Flour, Great Value Sliced Cheese 2%. more...
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gaining 0.7 lb a week
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