hayzeleyes's Journal, 16 May 2022

34.4BMI

182.6 lb Lost so far: 0 lb.    Still to go: 54.6 lb.    Diet followed reasonably well.

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1887 kcal

Fat: 106.00g | Prot: 107.74g | Carb: 95.97g.   Breakfast: Coffee-Mate Original Liquid Coffee Creamer. Lunch: Atkins Milk Chocolate Delight Shake, Heineken 0.0 Beer, Great Value Finely Shredded Mozzarella Cheese, Folios Parmesan Cheese Wraps, Great Value Heavy Whipping Cream Ultra Pasteurized, Kroger Eggs (Large), Butter (Salted) . Dinner: Whiskey, Great Value Frozen Broccoli Florets, Freshly Protein-Packed Chicken Parm. Snacks/Other: Blue Bell Cookie Two Step. more...

2889 kcal

Activities & Exercise: Elliptical - 45 minutes, Fitbit - 23 hours and 15 minutes. more...