Weigh In record (no journal entry) for 16 May 2022
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179.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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650 kcal
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Fat: 21.14g | Prot: 38.97g | Carb: 74.73g.
Breakfast: Del Monte Fruit Cocktail, Arla Lactofree Whole Milk, Quaker Oats. Lunch: Highland Spring Still Spring Water, Waitrose Essential Petits Pois, Roasted Potato, Waitrose Chicken Wings. more...
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gaining 2.8 lb a week
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Paleo Judy's weight history
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