Weigh In record (no journal entry) for 06 November 2021
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165.1 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2021:
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1531 kcal
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Fat: 70.62g | Prot: 93.37g | Carb: 138.26g.
Breakfast: Сахарный Песок, Голубика, Арахисовая Паста, Компот из Сухофруктов, Малина, Яичный Белок, Овсяная Каша на Воде. Dinner: Семга Запеченная, Винегрет. Snacks/Other: Сахар, Творог 5%, Финик, Груша. more...
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ultrainna82's weight history
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