Weigh In record (no journal entry) for 16 May 2022
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190.0 lb
Lost so far: 14.4 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2022:
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884 kcal
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Fat: 22.28g | Prot: 47.34g | Carb: 122.99g.
Breakfast: Tesco Seedless Green Grapes, Bananas , Oatly Oat Drink Barista Edition, Aldi Green Smoothie Mix. Lunch: Mug Shot Tomato & Herb. Dinner: Lettuce, Cucumber (Peeled) , Green Giant Sweetcorn , Avocados , Shrimp Creole. more...
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steady weight
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