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🤦♂️ It's the ice cream. 🤣 I know I over-did it. I haven't had sugar in a very long time and it was GOOOOOOD! A little too good. 🤣 Hopefully, I'll be able to return to eating somewhat regular foods after my oral surgery follow-up this morning. My jawbone on the right is still sore but my left is feeling quite a bit better. This has been an experience. Wishing you all luck and praying for everyone's success.
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200.6 lb
Lost so far: 124.4 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2022:
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895 kcal
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Fat: 40.00g | Prot: 39.00g | Carb: 93.00g.
Breakfast: Banquet Salisbury Steak Meal with Mac & Cheese . Lunch: Kaskey's Chicken Noodle Soup. Dinner: Kaskey's Chicken Noodle Soup. Snacks/Other: Winky Brand Sugar Free Gelatin Dessert, Savoritz Peanut Butter Toast Crackers. more...
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losing 0.4 lb a week
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