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Dogcatcher1
Journal
16 May 22
Dogcatcher1's Journal, 16 May 2022
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Weigh In record (no journal entry) for 16 May 2022
191.2 lb
Lost so far:
4.8 lb
.
Still to go:
45.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2022:
1823 kcal
Fat: 83.42g | Prot: 66.67g | Carb: 228.32g.
Breakfast:
Whole Milk, Great Value Butter (Salted), Toasted Whole Wheat Bread, Cinnamon Sugar, Bing Cherries.
Dinner:
Wendy's Vanilla Frosty (Small), Wendy's Classic Hot Honey Chicken Sandwich .
Snacks/Other:
Frito-Lay Sour Cream & Onion Potato Chips, Brita Filtered Water.
more...
2500 kcal
Activities & Exercise:
Hanging Laundry - 1 hour, Walking (slow) - 2/mph - 2 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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