Weigh In record (no journal entry) for 16 May 2022
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281.8 lb
Lost so far: 104.2 lb.
Still to go: 52.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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1167 kcal
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Fat: 68.76g | Prot: 58.79g | Carb: 76.36g.
Breakfast: Dunkin' Donuts Raspberry Flavored Sweetened Iced Tea, Dunkin' Donuts Sausage, Egg & Cheese on Croissant. Lunch: Chicken Breast, Cheddar Cheese , Olive Garden Garden-fresh Salad with Dressing. more...
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losing 0.5 lb a week
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castlegull's weight history
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