Weigh In record (no journal entry) for 16 May 2022
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128.3 lb
Lost so far: 35.9 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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1592 kcal
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Fat: 50.19g | Prot: 94.57g | Carb: 201.16g.
Breakfast: Виноград, Byblos Baklava, Авокадо, Agropur Brie Normandie, Говяжий язык, Farm Boy White Bread. Lunch: President's Choice Meringue Nests, Крят Икра Кабачковая, IKEA Multigrain Crispbread, Борщ. Dinner: Огурец (с Кожурой), Kirkland Signature Chunk Chicken Breast, Marty's Pickles Грибы, Farm Boy White Bread, Chosen Foods Avocado Oil Spray, President's Choice Meringue Nests, Желтый Сладкий Перец, Редис, Лук, Помидоры, Дыня. more...
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losing 6.2 lb a week
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