Weigh In record (no journal entry) for 16 May 2022
|
260.4 lb
Lost so far: 10.6 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2022:
|
680 kcal
|
Fat: 58.00g | Prot: 32.00g | Carb: 6.00g.
Breakfast: McDonald's Sausage McMuffin with Egg (No Muffin). more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PaulBarsczewski's weight history
|