Weigh In record (no journal entry) for 16 May 2022
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111.1 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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2201 kcal
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Fat: 114.04g | Prot: 219.96g | Carb: 70.66g.
Breakfast: Креветки (Вареные или на Пару), Творог 5%. Lunch: Банан, Творог 5%. Snacks/Other: Баранина, Зеленый Борщ, Урбеч Кокосовая Паста. more...
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gaining 2.6 lb a week
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@Мару1990's weight history
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