Weigh In record (no journal entry) for 16 May 2022
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161.8 lb
Lost so far: 18.7 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2022:
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758 kcal
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Fat: 60.01g | Prot: 50.04g | Carb: 3.51g.
Breakfast: Requeijão, Queijo Parmesão (Ralado), Frimesa Queijo Mussarela, Ovo. Lunch: Requeijão, Queijo Parmesão (Ralado), Frimesa Queijo Mussarela, Ovo. more...
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gaining 3.9 lb a week
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dri abdo's weight history
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