Weigh In record (no journal entry) for 16 May 2022
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157.6 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2022:
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2164 kcal
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Fat: 55.45g | Prot: 111.04g | Carb: 303.86g.
Breakfast: Bio Village Biscuits Sésame, Pelletier Pain Grillé, Spiruline, U Miel de Fleurs, Café Décaféiné. Lunch: Vrai Yaourt Bio au Lait de Chèvre Nature, Le Gaulois Escalope de Dinde, Oranges, Baguette, Chêne d'Argent Bûche de Chèvre, Bjorg Quinoa Tomates Olives. Dinner: Carrefour Flan Nappé Caramel, Andros Confiture Allégée Abricots, Entremont Emmental, Baguette, Envia Fromage Blanc Bio 3,2%, Curcuma, Pomme, Le Gaulois Escalope de Dinde, Carrefour Betteraves Rouges, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade d'Huile et de Vinaigre (Recette Maison). more...
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2305 kcal
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Activities & Exercise:
Swimming (fast) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Huguy's weight history
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