Weigh In record (no journal entry) for 16 May 2022
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185.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 May 2022:
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1459 kcal
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Fat: 41.75g | Prot: 59.90g | Carb: 216.91g.
Breakfast: Green Tea, Grapefruit. Lunch: White Bread, Cucumber (with Peel), Tuna in Oil (Canned). Dinner: Aloe Vera Juice, Cooked Green Cabbage, Puerto Rican Style Stewed White Beans, White Rice, Margarine, Sliced Ham (Regular, Approx. 11% Fat), White Bread. Snacks/Other: Full Circle No Sugar Added Creamy Peanut Butter, Apples, Almond Milk, Nespresso Espresso, Bananas. more...
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