silvia-chan's Journal, 16 May 2022

Weigh In record (no journal entry) for 16 May 2022
114.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2022:
2202 kcal Fat: 100.51g | Prot: 74.94g | Carb: 252.68g.   Breakfast: Granarolo Latte Parzialmente Scremato, Gocciole Biscotti. Lunch: Loacker Wafer Napolitaner, Chef Select Insalata di Pasta, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Auchan Olio Extravergine di Oliva , Uovo, Pane Bianco, Chiquita Banana, Aptonia Cereal Bars Chocolate. Dinner: Pomodori, Conad Insalata Classica, Auchan Olio Extravergine di Oliva , PanBauletto Panbauletto, Patate, Fileni Bocconcini di Pollo ai Peperoni. Snacks/Other: Lindt Cioccolato Fondente 90%, Nocciole, Loacker Tortina Gelato. more...
losing 20.1 lb a week

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