Weigh In record (no journal entry) for 06 May 2011
|
180.0 lb
Lost so far: 8.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2011:
|
1145 kcal
|
Fat: 43.32g | Prot: 55.65g | Carb: 138.74g.
Breakfast: Bananas, rackerfuls garlic herb, Fruit Punch. Lunch: green onions, Lite Creamy Caesar Dressing, Green Peppers, Tomatoes, Lettuce. Dinner: Strawberries, Yellow Summer Squash, Chicken Breast Meat (Broilers or Fryers), Turkey Bacon. Snacks/Other: rackerfuls garlic herb, Fat Free Cream Cheese, m & m. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JillianS's weight history
|