Weigh In record (no journal entry) for 16 May 2022
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175.3 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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1403 kcal
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Fat: 55.60g | Prot: 48.73g | Carb: 175.55g.
Breakfast: Smart Barrette ai Cereali con Gocce di Cioccolato , Caffè Espresso, Zucchero Semolato, Vivo Meglio Avena Drink, Bonne Maman Confettura Albicocche, Pane tipo Rosetta. Lunch: Coop Cioccolato Fondente Extra, Pasta al Ragù. Dinner: Certossa Gallette di Mais Bio, Ricotta, Dal Salumiere Pancetta Arrotolata, Mortadella. Snacks/Other: Mandorle. more...
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gaining 3.9 lb a week
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