Weigh In record (no journal entry) for 16 May 2022
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244.1 lb
Lost so far: 6.4 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2022:
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1804 kcal
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Fat: 59.38g | Prot: 94.86g | Carb: 186.61g.
Breakfast: Activia Aardbei. Lunch: Kippenbout, Boni Groentemix. Dinner: Spaghetti Bolognese. Snacks/Other: Champagne, Chocolade Chip Koekje (Gekocht of Zelf Gebakken), Delhaize Kerstomaat, AH Pitloze Witte Druiven . more...
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gaining 0.5 lb a week
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