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JoyThinksFSTechsSUCK
Journal
28 Jul 14
JoyThinksFSTechsSUCK's Journal, 28 July 2014
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Weigh In record (no journal entry) for 28 July 2014
170.0 lb
Lost so far:
32.5 lb
.
Still to go:
45.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 28 July 2014:
1629 kcal
Fat: 63.01g | Prot: 64.02g | Carb: 209.08g.
Breakfast:
Bananas, Part Skim Mozzarella Cheese, Wholesome Sweeteners Organic Blue Agave Nectar, Silk Vanilla Soymilk, Coffee.
Lunch:
Baja Fresh Mexican Grill Tortilla Chips, Mexican Rice, Refried Beans, Taco Del Mar Shredded Beef Taco, Enchilada with Beef.
more...
1878 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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