Weigh In record (no journal entry) for 06 May 2011
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198.2 lb
Lost so far: 4.8 lb.
Still to go: 60.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2011:
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1349 kcal
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Fat: 84.25g | Prot: 109.19g | Carb: 34.29g.
Breakfast: Reduced Fat Shredded Mexican Style Four-cheese Blend Cheese, tomato, red onion, primo taglio, egg. Lunch: sea salt, laughing cow, extra virgin olive oil, balsamic vinegar, chicken, Greek Salad. Dinner: chicken. Snacks/Other: egg, deli counter, bell peppers, celery, cucumber. more...
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losing 9.1 lb a week
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