AllieLittles's Journal, 28 July 2014

139.4 lb Lost so far: 40.6 lb.    Still to go: 29.4 lb.    Diet followed reasonably well.

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1484 kcal

Fat: 57.01g | Prot: 32.13g | Carb: 205.85g.   Breakfast: Tim Hortons (Canada) French Vanilla Cappuccino - Medium. Lunch: Mountain Dew Mountain Dew (16 oz), Potbelly Pizza Sandwich. Dinner: Marshmallows, Cold Stone Creamery Peanut Butter Ice Cream (Like It). more...

1789 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes. more...