Weigh In record (no journal entry) for 23 January 2017
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209.4 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2017:
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2224 kcal
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Fat: 95.00g | Prot: 53.00g | Carb: 161.00g.
Breakfast: Coors Blue Moon Beer, Lay's Classic Potato Chips (28.3g), Kind Healthy Grains Popped Dark Chocolate with Sea Salt, Starbucks Iced Coffee + Milk, Belvita Breakfast Biscuits Strawberry Yogurt Cream, Belvita Breakfast Biscuits Strawberry Yogurt Cream, Kind Healthy Grains Popped Dark Chocolate with Sea Salt, Chobani Flip Almond Coco Loco. Lunch: Kind Healthy Grains Popped Dark Chocolate with Sea Salt, Belvita Breakfast Biscuits Strawberry Yogurt Cream, Philadelphia Original Cream Cheese, Naturegg Eggs. more...
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