paupey's Journal, 06 May 2011

186.5 lb Lost so far: 3.5 lb.    Still to go: 21.5 lb.    Diet followed reasonably well.

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1684 kcal

Fat: 59.53g | Prot: 79.87g | Carb: 164.64g.   Breakfast: Cinnamon Sweet Roll Dough (with Frosting) . Lunch: Chili No Beans Entree (Canned). more...

2842 kcal

Activities & Exercise: Sitting - 9 hours, Housework - 1 hour, Golf (cart) - 2 hours, Driving - 2 hours, Desk Work - 1 hour, Sleeping - 8 hours, Resting - 1 hour. more...