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Worked out 2 times this week. Ate bad 1 day cause of a birthday party.
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131.5 lb
Lost so far: 18.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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1376 kcal
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Fat: 39.34g | Prot: 30.63g | Carb: 227.42g.
Breakfast: Honey, Cinnamon and Brown Sugar Oatmeal, Special K Strawberry Flavour Bar. Lunch: Blackberries, Tea (2 Tsp 1% Milk & 1.5 Tsp Sugar), Mangos, Kiwi Fruit. Dinner: Hamburger Soup. Snacks/Other: Brewed Tea 1 Milk 1 Sugar, White Bread, Smooth Peanut Butter, Ice Cream Cake. more...
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2119 kcal
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Activities & Exercise:
Housework - 3 hours and 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 4 hours and 15 minutes. more...
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losing 2.9 lb a week
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Dawnash12's weight history
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